Welcome to the Wild Hearts Blog—your trusted source for all things baby and toddler nutrition. Here, you’ll find a burgeoning treasure trove of family-friendly recipes, nutritious toddler snack ideas, and expert insights on hot topics like picky eating, introducing allergens, and more. Each post is crafted to help you nourish your little one with whole foods while supporting their growth and development.

As a holistic baby nutrition consultant, I blend the latest nutrition research with practical tips for everyday family meals. From simple recipes designed to make mealtimes easier, to evidence-based advice on fostering healthy eating habits, the Nourished Beginnings Blog is your go-to guide for raising adventurous and confident eaters. Whether you're in search of nutritious snack ideas, quick meal solutions, or insights on the benefits of Montessori-inspired eating, you'll find it all here.

Join me in exploring healthy, delicious ideas to transform your family’s meals and support your child’s lifelong love for real food!

If there’s anything you’d like to see that’s not already listed, let me know here.